Tag: stress

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March 25, 2020 Christy Findlay

Overwhelmed with the uncertainty over the Coronavirus?

This has taken a toll on everyone. As individuals, we all react differently. Try not to overload yourself with the news, know the facts so you can keep yourself and your family safe, and do something to help combat the influx of information...

November 27, 2018 Christy Findlay

Don’t Know How To Handle Stress?

You’re not alone; many adults have a hard time coping with the daily stress that life presents. You know what causes it; work, kids, spouse, family, finances. It feels that it keeps piling on and there is no way out. Having stress is a part of...