Depression
Depression

Do you have feelings of sadness?  Loss?  Anger? Do they impact your daily activities? Without proper treatment, depression can get worse, but with treatment, improvements can be seen in a few short weeks. Depression can be vastly different for...

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For Teens
For Teens

Therapy can help reduce stress, and provide individuals with a non-judgmental outlet to express their thoughts and feelings. Talk therapy aids in developing healthy coping skills along with improving communication skills.

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Anxiety
Anxiety

Living with anxiety makes it difficult to relax, and to participate in many activities, especially when there is a large group, or people you do not know. Having anxiety makes it hard to turn your mind off and your worrying becomes...

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Grief and Loss
Grief and Loss

When we suffer the loss of someone, whether it is death, a break up, or fracture in a relationship, there are stages that we need to go through in order to effectively process that loss. Grief takes on many different formats; it can be tears...

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For Couples
For Couples

For couples, therapy may help to enhance communication, allow for couples to reconnect by teaching healthy conflict resolution and aid in rejuvenation the emotional connection.

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